Since Social Distancing and Self-isolating started there has been a multitude of resources shared to guide us and support us in the current reality we are all living, working and learning. Check out these:
Institute for SEL: https://www.instituteforsel.net (See REALM blog post)
CASEL: https://casel.org/covid-resources/ Guidelines for Parents and Caregivers
Education First: https://education-first.com/covid-19/
SFU: http://www.sfu.ca/olc/blog/my-ssp/mental-health-wellness-tips-quarantine
Another tip: First you, then others! Make sure you’re taking the time to provide care for yourself. When you’re rested, eating well, and being physically active then you have the energy and positive mindset to look after and connect with others.
Now that you’ve read the ideas of others from above, spend some time reflecting on your life at home. What is working for you to remain healthy, safe and thriving? How are you looking after you? How are you connecting with others? Write down your top tips for self-isolation at home. Then, stay connected with your friends and share your tips, get them to do the same and then compare ideas and resources to help each other thrive and not just survive during your time at home.
